Ketosis, ketogenic diet & exogenous ketones
Very few people can still generate energy from their own body fat, which is actually the purpose of a healthy metabolism. Instead, they are chronically dependent on (carbohydrate-rich) food intake. The result: insulin resistance and an increase in lifestyle diseases.
Learn more about ketosis and exogenous ketones, how they can improve compliance with lifestyle changes, and the effects of ketone bodies.
The research on the application of exogenous ketones is also well-founded. Studies have been conducted since the 1950s, primarily in the field of performance enhancement in the military and elite athletes. Until a few years ago, exogenous ketones were not widely available due to their unacceptable taste and high cost. Recent research and manufacturing processes have finally made their widespread use possible.
- Recording of a training course that has already taken place
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For professional users
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basic knowledge
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Free
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Speaker: Christian Burghardt
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Speaker: Andreas Ullrich
11.07.2023
Christian Burghardt
Focus topics & expertise
Facharzt für Allgemeinmedizin & CEO der MITOcare GmbH & Co. KG
Event location
