Mobility as the key to holistic health

Mobility as the key to holistic health

In this webinar, we'll answer key questions about the importance of exercise for health. Why is exercise the key to vitality and well-being, and why is this not a miracle but a logical consequence? We'll explore what constitutes an effective exercise routine, why all forms of exercise are beneficial, but some are more suitable, and provide concrete recommendations for a healthy lifestyle.

A practical overview of the benefits of exercise and how you can optimally integrate it into your everyday life.

  • Recording of a training course that has already taken place
  • For professional users
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  • basic knowledge
  • Free
  • Speaker: Tim Böttner
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09.03.2023
20:00 - 21:30
online
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Tim Böttner

Focus topics & expertise

Holistic Health Coach

  • Sportwissenschaftler und Maschinenbau-Ingenieur
  • Über 12 Jahren Erfahrung im Bereich Gesundheit und Fitness.
  • Mehr als 2000 Gruppenkurse, 1500 Stunden Personal Training und 1000 Coaching-Sitzungen durchgeführt.
  • Internationale Vorträge auf Events wie dem Biohacking Summit in London und dem Flowfest in München.
  • Zahlreiche Zertifikate, darunter CHEK Holistic Lifestyle Coach, CrossFit Level 1, Reiki und viele weitere Fachausbildungen im Bereich Fitness, Ernährung und
    Neurologie.
Event location

The training will take place online

Next in-person event

Join us for the next in-person event "Trends in Orthomolecular Medicine"

With Dr. Simon Feldhaus on April 26 & 27 in Munich

Further recommendations

What is neuroathletics? Approaches to training and therapy

0,00 € Incl vat excl shipping

MITOcare Academy Mission:
“Understand scientifically,
naturally complement"