Vegan Complete with Nucleotides

The all-rounder for basic vegan nutrition

20+ selected nutrients in highly bioavailable or natural form

For healthy blood formation^4,17, energy¹ and an alert mind^2,3

Bioactive B vitamins, vitamin C from acerola & iodine from kelp

With the nucleotide complex as a special formula addition

You can find the explanation for the superscripts under the "Health Claims" tab

health claims

Vegan diet and its specific nutritional needs

A vegan diet is a conscious decision. However, current scientific reviews & nutritional studies show that a purely plant-based diet does not reliably meet the needs for certain nutrients in the long term. These include vitamin B12 in particular, but also vitamin D3, iodine, calcium, iron, zinc, and selenium. These nutrients are predominantly found in animal foods or are better absorbed by the body from them. Plant-based foods often provide them only in small amounts or in a less bioavailable form. Certain amino acids & nucleotides may also be absorbed in smaller quantities in a purely plant-based diet. To support a balanced supply in everyday life, it may therefore be useful to specifically supplement the diet with selected micronutrients, amino acids, and nucleotides. Such supplementation can help promote general well-being & optimally support a vegan diet in the long term.

Vegan Complete with Nucleotides as a well-thought-out basic supply for a vegan diet

Our Vegan Complete with Nucleotides complements the MITOcare add·on product line with a consciously developed “mini-complex product for special needs” for daily basic supply in a vegan diet. The formula follows a clear idea: to specifically combine those micronutrients that may be lacking in a vegan diet or require special attention, and to provide them in a compact, everyday-suitable form.

With Nucleotides – the decisive difference to conventional vegan supplements

The special feature of our product is the vegan nucleotide complex from brewer's yeast. Nucleotides are not only fundamental building blocks of DNA & RNA, but also fulfill central tasks in energy metabolism and cell communication. In the form of molecules such as ATP, they are directly involved in energy production, and nucleotide derivatives also act as signaling substances & co-factors in numerous metabolic processes. Nucleotides are absorbed through the diet from both animal and plant foods, although the quantities and bioavailability may be lower in a purely plant-based diet. Although the body can produce them itself, this process requires energy and certain micronutrients. By specifically supplying them in a highly available form from brewer's yeast, the body's own synthesis effort can be reduced and a potentially suboptimal supply can be compensated for.

Vitamins with particular relevance for a vegan diet

The vitamin composition of our Vegan Complete with Nucleotides is specifically tailored to those vitamins that are often not sufficiently absorbed through food in a vegan diet or require special attention.

A central component of the formula is the bioactive B-vitamin complex of vitamin B12, folate, vitamin B6, riboflavin & niacin, which is of particular importance in a vegan diet. These B vitamins work together in the body and are central to energy metabolism¹, mental performance³ & mental alertness². They support the function of nerves⁵ & brain³, are involved in cell division⁸ & blood formation⁴, and perform important tasks in numerous metabolic processes¹. Since vitamin B12 in particular is practically not absorbed through plant-based foods, a targeted supplementation of the entire B complex is an important building block of the basic vegan supply.

In addition, the formula provides vegan vitamin D3 (cholecalciferol from lichens) combined with vitamin K2 in the bioactive MK-7-all-trans form. This synergy can support the immune system⁶, bones¹² & muscles¹⁶ as well as calcium metabolism¹³.

The vitamin basis is rounded off by vitamin A, which can be efficiently converted into retinol by the body and can contribute to the maintenance of skin¹⁰ & eyesight⁹. In combination with vitamin C from natural acerola extract, it can protect antioxidantly against cell stress¹⁴ & support collagen formation¹⁵.

Minerals and trace elements for a reliable basic supply

Our Vegan Complete with Nucleotides provides the minerals & trace elements magnesium, calcium, iodine, iron, zinc & selenium in bioavailable form for a daily basic supply. In developing the formula, insights from the National Consumption Study II were taken into account, which show that calcium & iodine in particular are often not sufficiently absorbed by the population, and that iron is considered a critical nutrient, especially among women. The aim was to specifically address these potential supply gaps within the framework of a balanced basic supplementation.

Minerals & trace elements are indispensable in the body, as they are involved in the transmission of electrical signals, enzyme reactions, and numerous fundamental metabolic processes, thus enabling many daily bodily functions. Accordingly, they contribute, among other things, to the normal function of the immune system⁶, energy metabolism¹, the maintenance of normal bones¹² & muscles¹⁶, blood formation¹⁷ & oxygen transport¹⁸, as well as the protection of cells from oxidative stress¹⁴, thus forming an important part of the daily nutrient supply. Accordingly, they are involved in the immune system⁶, energy metabolism¹, bone¹² & muscle health¹⁶, as well as cell protection¹⁹, blood formation⁴ & oxygen transport¹⁸.

Amino Acids and Protein Quality in Vegan Nutrition

Our Vegan Complete with Nucleotides specifically supplements selected amino acids – L-lysine, L-tryptophan & L-histidine – in the context of a plant-based diet. In principle, plant-based protein sources provide all essential amino acids. However, what is crucial is not only the total amount of protein, but also the ratio of the amino acids contained and the individual food choices in everyday life.

In many vegan diets – especially with a high proportion of grain products – L-lysine can be absorbed in comparatively smaller quantities, as grains such as rice, wheat, or corn are low in lysine. Sufficient supply therefore requires either regular consumption of lysine-rich foods such as legumes or a conscious combination of different protein sources.

L-tryptophan is also found in plant-based foods, such as nuts, seeds, oats, or soy products. Compared to animal foods, however, it is sometimes present in lower concentrations, so a targeted selection of tryptophan-rich foods can be useful – especially with a limited food selection. In addition, L-tryptophan serves as a precursor for important endogenous substances, including serotonin (mood, appetite), melatonin (sleep-wake rhythm) and niacin (vitamin B3, partially endogenous formation).

L-histidine is present in most plant-based protein sources and is generally considered to be well covered with adequate total protein intake. Among other things, it is involved in the formation of hemoglobin and is thus part of processes related to oxygen binding in the blood. Since vegan diets can, in certain cases, be associated with an increased risk of inadequate iron supply, an overall balanced supply of all nutrients involved in blood formation is relevant.

In practice, however, amino acid intake can vary – especially if certain food groups such as legumes or grains are consciously reduced or avoided, for example due to individual tolerance (e.g., FODMAP-poor diet) or personal preferences. Against this background, it is crucial that the amino acid pool in the organism is sufficiently supplied with all essential amino acids in adequate quantities to ensure optimal protein synthesis and metabolic function.

Amino acids are fundamental building blocks of endogenous proteins and are continuously needed for synthesis, maintenance, and various metabolic processes. The targeted supplementation of individual amino acids is not a substitute for a balanced diet, but can be a practical way to specifically supplement daily amino acid intake and support protein quality in everyday life, especially with a limited food selection.

Premium Quality & Bioavailable Formulation – MITOcare Standard for your Vegan Nutrient Supply

With this carefully developed formula, our MITOcare Vegan Complete with Nucleotides provides a well-thought-out & uncomplicated basic supply that can be easily integrated into everyday life with 2× daily 2 capsules. As a "mini-complex product" within our add·on product line for special needs, it applies the proven MITOcare principle – targeted active ingredients, high bioavailability, and clear function – specifically to the requirements of a vegan diet. As usual, we rely on high-quality premium raw materials, a well-thought-out, bioavailable formulation & the consistent avoidance of unnecessary fillers or excipients.

Notes:
The stated recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place away from light.

Persons taking anticoagulant medications (coumarin type) should consult their doctor before consuming vitamin K-containing food supplements. Pregnant women should only take this product after consulting their doctor due to its vitamin A content. To avoid excessive vitamin A intake, this product should not be taken together with other vitamin A-containing food supplements.

1. Magnesium, iron, niacin, riboflavin, vitamin B6 and vitamin B12 contribute to normal energy metabolism.
2. Magnesium, iron, folate, niacin, riboflavin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
3. Iron and zinc contribute to normal cognitive function.
4. Iron, vitamin B6, vitamin B12 and folate contribute to normal red blood cell formation.
5. Magnesium, niacin, riboflavin, vitamin B6 and vitamin B12 contribute to the normal functioning of the nervous system.
6. Vitamin A, vitamin C, vitamin D, vitamin B6, vitamin B12, iron, zinc and selenium contribute to the normal functioning of the immune system.
7. Magnesium, niacin, vitamin B6 and vitamin B12 contribute to normal psychological function.
8. Folate, vitamin B12 and zinc have a function in cell division.
9. Vitamin A contributes to the maintenance of normal vision.
10. Vitamin A, riboflavin and niacin contribute to the maintenance of normal skin.
11. Zinc contributes to the maintenance of normal hair and nails.
12. Vitamin D, vitamin K and magnesium contribute to the maintenance of normal bones.
13. Vitamin D contributes to normal blood calcium levels.
14. Vitamin C, riboflavin, zinc and selenium contribute to the protection of cells from oxidative stress.
15. Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
16. Vitamin D, calcium and magnesium contribute to normal muscle function.
17. Folate contributes to normal blood formation.
18. Iron contributes to normal oxygen transport in the body.
19. Folate, vitamin B12 and zinc have a function in cell division.
20. Iodine and selenium contribute to the normal function of the thyroid gland.